{"id":17363,"date":"2020-04-22T22:46:13","date_gmt":"2020-04-22T22:46:13","guid":{"rendered":"https:\/\/www.rocketshipschools.org\/?page_id=17363"},"modified":"2021-02-10T03:10:36","modified_gmt":"2021-02-10T03:10:36","slug":"techmindfulness","status":"publish","type":"page","link":"https:\/\/www.rocketshipschools.org\/es\/distance-learning\/technology\/techmindfulness\/","title":{"rendered":"Uso Consciente de la Tecnolog\u00eda"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<span><span><a href=\"https:\/\/www.rocketshipschools.org\/es\/\">Inicio<\/a><\/span><\/span>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3>Manteniendo la atenci\u00f3n plena en las emociones durante el tiempo de pantalla<\/h3>\n<p>En esta lecci\u00f3n de Common Sense Education (disponible en ingl\u00e9s y espa\u00f1ol), los estudiantes de primer grado aprenden a ser conscientes de c\u00f3mo la tecnolog\u00eda les hace sentir y afecta su estado de \u00e1nimo. Con un atractivo juego de emojis, los estudiantes aprenden estrategias pr\u00e1cticas para manejar sus sentimientos: buenos, malos y todo lo intermedio.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_btn3-container vc_btn3-inline vc_do_btn\" ><a class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-color-warning\" href=\"https:\/\/www.commonsense.org\/education\/digital-citizenship\/lesson\/how-technology-makes-you-feel\" title=\"\" target=\"_blank\">Ir a la lecci\u00f3n<\/a><\/div><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/www.commonsense.org\/education\/digital-citizenship\/lesson\/how-technology-makes-you-feel\" target=\"_blank\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"608\" height=\"323\" src=\"https:\/\/www.rocketshipschools.org\/wp-content\/uploads\/2020\/04\/Screen-Shot-2020-04-22-at-3.36.36-PM.png\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"Captura de pantalla 2020-04-22 a las 15.36.36\" srcset=\"https:\/\/www.rocketshipschools.org\/wp-content\/uploads\/2020\/04\/Screen-Shot-2020-04-22-at-3.36.36-PM.png 608w, https:\/\/www.rocketshipschools.org\/wp-content\/uploads\/2020\/04\/Screen-Shot-2020-04-22-at-3.36.36-PM-300x159.png 300w\" sizes=\"auto, (max-width: 608px) 100vw, 608px\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Home Staying Mindful of Emotions During Technology Time In this Common Sense Education lesson (available in both English and Spanish), grade 1 students learn how to stay mindful of how technology makes them feel and affects their mood. With an engaging emoji game, students learn practical strategies for managing their feelings -- good, bad, and&hellip;","protected":false},"author":17,"featured_media":0,"parent":16809,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"tips_for_teachers":[],"class_list":["post-17363","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindful Tech Use<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rocketshipschools.org\/es\/distance-learning\/technology\/techmindfulness\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindful Tech 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