{"id":17558,"date":"2019-08-18T19:05:40","date_gmt":"2019-08-18T19:05:40","guid":{"rendered":"https:\/\/www.rocketshipschools.org\/?p=17558"},"modified":"2020-05-20T17:17:34","modified_gmt":"2020-05-20T17:17:34","slug":"tips-for-a-stress-free-morning-routine-for-kindergarten-parents","status":"publish","type":"post","link":"https:\/\/www.rocketshipschools.org\/vi\/latest-news\/blog\/tips-for-a-stress-free-morning-routine-for-kindergarten-parents\/","title":{"rendered":"M\u1eb9o cho l\u1ecbch tr\u00ecnh bu\u1ed5i s\u00e1ng kh\u00f4ng c\u0103ng th\u1eb3ng d\u00e0nh cho ph\u1ee5 huynh m\u1ea7m non"},"content":{"rendered":"

Tu\u1ea7n \u0111\u1ea7u ti\u00ean c\u1ee7a M\u1eabu gi\u00e1o l\u00e0 m\u1ed9t c\u1ed9t m\u1ed1c th\u00fa v\u1ecb cho c\u1ea3 gia \u0111\u00ecnh! Tuy nhi\u00ean, vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh l\u1ecbch tr\u00ecnh m\u1edbi c\u00f3 th\u1ec3 h\u01a1i kh\u00f3 kh\u0103n, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng th\u00f3i quen bu\u1ed5i s\u00e1ng m\u1edbi. \u0110\u1ec3 gi\u00fap qu\u00e1 tr\u00ecnh chuy\u1ec3n \u0111\u1ed5i tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n cho ph\u1ee5 huynh v\u00e0 c\u00e1c \"Phi h\u00e0nh gia nh\u1ecf\" s\u1eafp nh\u1eadp h\u1ecdc, ch\u00fang t\u00f4i \u0111\u00e3 t\u1ed5ng h\u1ee3p nh\u1eefng m\u1eb9o sau \u0111\u00e2y \u0111\u1ec3 gi\u00fap b\u1ea1n thi\u1ebft l\u1eadp m\u1ed9t th\u00f3i quen bu\u1ed5i s\u00e1ng kh\u00f4ng c\u0103ng th\u1eb3ng.<\/p>\n

1. \u0110\u1ea3m b\u1ea3o c\u1ea3 gia \u0111\u00ecnh ng\u1ee7 \u0111\u1ee7 gi\u1ea5c.<\/strong>
\nL\u00e0m sao b\u1ea1n bi\u1ebft con m\u00ecnh c\u00f3 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c kh\u00f4ng? V\u00e2ng, theo b\u00e0i b\u00e1o n\u00e0y c\u1ee7a New York Times<\/a>, Qu\u1ef9 Gi\u1ea5c ng\u1ee7 Qu\u1ed1c gia khuy\u1ebfn ngh\u1ecb tr\u1ebb em t\u1eeb ba \u0111\u1ebfn n\u0103m tu\u1ed5i ng\u1ee7 t\u1eeb 11 \u0111\u1ebfn 13 ti\u1ebfng v\u00e0 tr\u1ebb em t\u1eeb n\u0103m \u0111\u1ebfn 10 tu\u1ed5i ng\u1ee7 t\u1eeb 10 \u0111\u1ebfn 11 ti\u1ebfng. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 n\u1ebfu con b\u1ea1n n\u0103m tu\u1ed5i c\u1ea7n th\u1ee9c d\u1eady l\u00fac 7 gi\u1edd s\u00e1ng, th\u00ec mu\u1ed9n nh\u1ea5t ch\u00e1u ph\u1ea3i \u0111i ng\u1ee7 l\u00fac 8 gi\u1edd t\u1ed1i.<\/p>\n

2. Chu\u1ea9n b\u1ecb cho m\u00ecnh \u0111\u1ec3 th\u00e0nh c\u00f4ng v\u00e0o \u0111\u00eam h\u00f4m tr\u01b0\u1edbc. <\/strong>
\n\u0110\u1ec3 m\u1ecdi th\u1ee9 l\u1ea1i cho bu\u1ed5i s\u00e1ng c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng d\u1eabn \u0111\u1ebfn c\u0103ng th\u1eb3ng kh\u00f4ng c\u1ea7n thi\u1ebft. H\u00e3y l\u00e0m m\u1ecdi vi\u1ec7c d\u1ec5 d\u00e0ng h\u01a1n cho b\u1ea3n th\u00e2n b\u1eb1ng c\u00e1ch chu\u1ea9n b\u1ecb b\u1eefa s\u00e1ng t\u1eeb t\u1ed1i h\u00f4m tr\u01b0\u1edbc, chu\u1ea9n b\u1ecb b\u1eefa tr\u01b0a, \u0111\u1ec3 s\u1eb5n qu\u1ea7n \u00e1o \u0111\u1ed3ng ph\u1ee5c, v\u00e0 treo ba l\u00f4 c\u1ee7a h\u1ecd v\u00e0o m\u1ed9t chi\u1ebfc m\u00f3c \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh b\u00ean c\u1ea1nh v\u00ed, ch\u00eca kh\u00f3a ho\u1eb7c v\u00ed ti\u1ec1n c\u1ee7a b\u1ea1n.<\/p>\n

3. Th\u1ee9c d\u1eady s\u1edbm h\u01a1n con c\u00e1i c\u1ee7a b\u1ea1n. <\/strong>
\nH\u00e3y \u0111\u1ea3m b\u1ea3o b\u1ea1n c\u00f3 th\u1eddi gian cho b\u1ea3n th\u00e2n. \u0110\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 th\u1ee9c d\u1eady s\u1edbm h\u01a1n m\u1ed9t ti\u1ebfng. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c, \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 nhi\u1ec1u h\u01a1n m\u1ed9t ch\u00fat. D\u00f9 bao nhi\u00eau th\u1eddi gian \u0111i n\u1eefa, h\u00e3y \u0111\u1ea3m b\u1ea3o b\u1ea1n c\u00f3 \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 u\u1ed1ng c\u00e0 ph\u00ea, d\u00e0nh th\u1eddi gian ch\u0103m s\u00f3c b\u1ea3n th\u00e2n v\u00e0 th\u1eadm ch\u00ed c\u00f3 th\u1ec3 ch\u1ea5t \u0111\u1ea7y xe v\u1edbi t\u1ea5t c\u1ea3 nh\u1eefng v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft, \u0111\u1ec3 b\u1ea1n kh\u00f4ng qu\u00ean b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec khi l\u0169 tr\u1ebb \u0111ang t\u1ea5t b\u1eadt ra kh\u1ecfi nh\u00e0.<\/p>\n

4. T\u1ea1o m\u1ed9t b\u1ea3ng bi\u1ec3u bu\u1ed5i s\u00e1ng cho tr\u1ebb em \u0111\u1ec3 \u0111\u00e1nh d\u1ea5u. <\/strong>
\nB\u1ea1n c\u00f3 th\u1ec3 in c\u00e1i n\u00e0y ra danh s\u00e1ch ki\u1ec3m tra mi\u1ec5n ph\u00ed<\/a> \u0111\u1ec3 gi\u00fap con nh\u1ecf c\u1ee7a b\u1ea1n nh\u1edb ph\u1ea3i l\u00e0m g\u00ec sau khi th\u1ee9c d\u1eady. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9 t\u1eeb \u0111i v\u1ec7 sinh v\u00e0 r\u1eeda tay \u0111\u1ebfn \u0111\u00e1nh r\u0103ng, ch\u1ea3i t\u00f3c, \u0103n s\u00e1ng v\u00e0 m\u1eb7c qu\u1ea7n \u00e1o.<\/p>\n

5. Gi\u1eef b\u00ecnh t\u0129nh cho con b\u1ea1n.<\/strong>
\nNg\u01b0\u1eddi b\u1ea1n \u0110\u1ed3ng h\u00e0nh t\u00ean Rocketeer c\u1ee7a b\u1ea1n s\u1ebd nh\u1eadn th\u1ea5y n\u1ebfu b\u1ea1n \u0111ang v\u1ed9i v\u00e3 quanh nh\u00e0 trong t\u00ecnh tr\u1ea1ng c\u0103ng th\u1eb3ng. N\u1ebfu c\u1eadu \u1ea5y kh\u00f4ng l\u00e0m theo ch\u1ec9 d\u1eabn c\u1ee7a b\u1ea1n, h\u00e3y qu\u1ef3 xu\u1ed1ng ngang t\u1ea7m m\u1eaft v\u1edbi c\u1eadu \u1ea5y v\u00e0 gi\u1ea3i th\u00edch l\u00fd do b\u1ea1n c\u1ea7n s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a c\u1eadu \u1ea5y v\u00e0 b\u1ea1n mu\u1ed1n c\u1eadu \u1ea5y l\u00e0m g\u00ec v\u00e0o l\u00fac \u0111\u00f3. C\u1ed1 g\u1eafng gi\u1eef gi\u1ecdng \u0111i\u1ec7u b\u00ecnh t\u0129nh \u0111\u1ec3 tr\u00e1nh b\u1ed9c l\u1ed9 s\u1ef1 b\u1ef1c b\u1ed9i, \u0111\u1ec3 c\u1ea3 hai b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u ng\u00e0y m\u1edbi m\u1ed9t c\u00e1ch t\u1ed1t \u0111\u1eb9p.<\/p>\n

T\u00ecm th\u00eam m\u1eb9o? B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng nh\u00f3m Facebook Rocketship c\u1ee7a tr\u01b0\u1eddng m\u00ecnh \u0111\u1ec3 k\u1ebft n\u1ed1i v\u1edbi c\u00e1c ph\u1ee5 huynh kh\u00e1c, \u0111\u1eb7t c\u00e2u h\u1ecfi v\u00e0 c\u00f9ng nhau t\u00ecm ra gi\u1ea3i ph\u00e1p. Ch\u00fang t\u00f4i hy v\u1ecdng b\u1ea1n th\u1ea5y nh\u1eefng m\u1eb9o n\u00e0y h\u1eefu \u00edch v\u00e0 mong s\u1edbm \u0111\u01b0\u1ee3c g\u1eb7p b\u1ea1n c\u00f9ng \"nh\u00e0 du h\u00e0nh v\u0169 tr\u1ee5\" c\u1ee7a b\u1ea1n!<\/p>","protected":false},"excerpt":{"rendered":"

Kicking off the first week of Kindergarten is an exciting milestone for the whole family! However, adjusting to new schedules can be tricky, especially when it comes to new morning routines. To help make the transition easier for parents and incoming Rocketeers, we compiled these tips to help you create a stress-free morning routine. 1. \u0110\u1ecdc th\u00eam<\/a><\/p>","protected":false},"author":17,"featured_media":17397,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[414],"tags":[],"tips_for_teachers":[],"class_list":["post-17558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-en"],"acf":[],"yoast_head":"\nTips for a Stress-Free Morning Routine for Kindergarten Parents<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rocketshipschools.org\/vi\/tin-tuc-moi-nhat\/blog\/tips-for-a-stress-free-morning-routine-for-kindergarten-parents\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips for a Stress-Free Morning Routine for Kindergarten Parents\" \/>\n<meta property=\"og:description\" content=\"Kicking off the first week of Kindergarten is an exciting milestone for the whole family! However, adjusting to new schedules can be tricky, especially when it comes to new morning routines. To help make the transition easier for parents and incoming Rocketeers, we compiled these tips to help you create a stress-free morning routine. 1. Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rocketshipschools.org\/vi\/tin-tuc-moi-nhat\/blog\/tips-for-a-stress-free-morning-routine-for-kindergarten-parents\/\" \/>\n<meta property=\"og:site_name\" content=\"Rocketship\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-18T19:05:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-20T17:17:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.rocketshipschools.org\/wp-content\/uploads\/2020\/05\/high-five-DC-1024x651.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"651\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Kimberly Gomes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kimberly Gomes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.rocketshipschools.org\\\/latest-news\\\/blog\\\/tips-for-a-stress-free-morning-routine-for-kindergarten-parents\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.rocketshipschools.org\\\/latest-news\\\/blog\\\/tips-for-a-stress-free-morning-routine-for-kindergarten-parents\\\/\"},\"author\":{\"name\":\"Kimberly Gomes\",\"@id\":\"https:\\\/\\\/www.rocketshipschools.org\\\/#\\\/schema\\\/person\\\/ead887361356ca4157e10dadfe4dfce5\"},\"headline\":\"Tips for a Stress-Free Morning Routine for Kindergarten 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