See the latest updates on COVID-19 in each of our regions

Social-Emotional Learning: Mindful Movement

Home / Distance Learning Launchpad / Social Emotional Learning / Social-Emotional Learning: Mindful Movement

Managing Frustration with Mindful Movement

In this social-emotional lesson, Mr. Federico of Rocketship Alma explores how to use mindful movement and intentional pauses to calm down when frustrated or upset.

Watch the Video Lesson